![]() ![]() The following details may help you better understand your symptoms and if and when you need to see a physician. Inflammation can occur from systemic diseases or environmental triggers that irritate the mucosal lining of the mouth. Pain in the roof of the mouth is most often inflammatory in nature. What causes the roof of the mouth to be sore and swollen? If your pain persists or gets worse despite these home remedies, or if you experience other symptoms such as swelling, bleeding, or difficulty eating or drinking, it is important to seek medical attention from a healthcare provider. Practice good oral hygiene: Brush your teeth gently and use a soft-bristled toothbrush to avoid further irritating the roof of the mouth.Follow the instructions on the label and talk to a healthcare provider if you have any concerns. Use over-the-counter pain relievers: Over-the-counter pain relievers such as acetaminophen or ibuprofen can help relieve pain and reduce inflammation.Stick to soft, cool foods like yogurt, smoothies, and mashed potatoes until the pain subsides. Avoid hot or spicy foods: Eating hot or spicy foods can irritate the roof of the mouth and make the pain worse. ![]() This can help numb the area and reduce swelling.
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